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Blending wellness and world-class competition, your race is waiting at the Grand Blue Mile.


Participants of all ages and abilities come together to take fitness to the streets in a one-mile run unlike any other. Learn more.


Speedsters and weekend warriors compete for bragging rights as the Midwest’s best in multiple age divisions. Learn more.


America’s best athletes gather to stake claim to an invitational championship and Grand Blue Mile history, sprinting through Downtown Des Moines in record time. Learn more.