Blending wellness and world-class competition, your race is waiting at the Grand Blue Mile.
Recreational
Participants of all ages and abilities come together to take fitness to the streets in a one-mile run unlike any other. Learn more.
Competitive
Speedsters and weekend warriors compete for bragging rights as the Midwest's best in multiple age divisions. Learn more.
Championship
America's best athletes gather to stake claim to an invitational championship and Grand Blue Mile history, sprinting through Downtown Des Moines in record time. Learn more.