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Training

Fleet Feet

Running your best race means preparing like a champion! Whatever your current fitness level or Grand Blue Mile goal, we’ve got you covered with group and self-guided training programs* designed for all ages and abilities, courtesy of Fleet Feet Sports.

Group Training

Join fellow Grand Blue Milers for an engaging multi-week training program hosted by Fleet Feet Sports in Downtown Des Moines for just $25.

Registration includes:

  • Weekly group run/walk (Tuesdays at 6 p.m.) with coaches and training partners
  • Exclusive e-newsletter with insightful training, nutrition, and goal-setting tips
  • Special Fleet Feet Sports extras, including sports massage and more!

>> Register Now! >>

Self-Guided Training

*Always consult your physician before beginning a training program of any kind.